Lightstep

by TejoMed

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Medical Weight Care built around you

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Lightstep

by TejoMed

New

Medical Weight Care built around you

Learn more

Comprehensive annual check-up · Lisbon

Comprehensive annual check-up · Lisbon

Your comprehensive annual check-up in Lisbon

Your comprehensive annual check-up in Lisbon

Your comprehensive annual check-up in Lisbon

A check-up is often a form, a blood draw and a rushed summary. TejoMed’s annual check-up is an extended appointment with your own dedicated doctor, testing chosen for you rather than taken from a standard menu, and a plan for the year that you build together.

A check-up is often a form, a blood draw and a rushed summary. TejoMed’s annual check-up is an extended appointment with your own dedicated doctor, testing chosen for you rather than taken from a standard menu, and a plan for the year that you build together.

An extended appointment that goes through your whole history

Advanced labs and measurements chosen for you, beyond standard bloodwork

Every result explained by your doctor, and a plan for the year

No commitment. A real person will get back to you within one business day.

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+351 21 020 0900

What is included

What is included

What your comprehensive annual check-up includes

What your comprehensive annual check-up includes

Six parts, all with the same doctor. Tailored to your age, sex, history and risk factors.

A detailed history review

Your doctor reads your file before you arrive, then goes through your history, medications, family history and goals with you.

A thorough physical examination

Unhurried, in our Lisbon clinic, with time for the questions a short visit never gets to.

Advanced testing, chosen for you

Diagnostic testing beyond standard bloodwork, tailored to you rather than a fixed menu. Drawn in clinic or at a partner lab.

Cardiovascular assessment

Blood pressure and cardiovascular markers, reviewed alongside your labs and your history.

Body composition and measurements

Body composition analysis, measurements and grip strength, measured in clinic and tracked year on year.

A wellness plan

A full review of every result with your doctor, then a plan covering nutrition, movement, sleep, stress and preventive screenings, adjusted through the year.

How it differs

How it differs

How this differs from a standard physical

How this differs from a standard physical

A standard physical checks the boxes. This one is built to understand you.

A standard physical

Basic vital signs and a brief examination

Routine bloodwork from a fixed menu

Fifteen to twenty minutes, then a summary

Results sent with little explanation

No follow-up until next year

The TejoMed check-up

An extended appointment with a doctor who knows you

Testing chosen for you, beyond standard bloodwork

Body composition, grip strength and cardiovascular markers measured in clinic

Every result reviewed with you, in plain language

A plan, with follow-up throughout the year

How it works

What happens, from first call to your plan

What happens, from first call to your plan

No pressure and no sales pitch. Here is what to expect.

A TejoMed doctor listening to a member’s back during a clinical examination

01

A short call with a TejoMed advisor

We explain how the check-up fits inside membership, answer your questions and check the fit. If TejoMed is not right for you, we will say so.

02

Preparation

Your care team meets you before the appointment, collects your history and existing results, and arranges blood work in clinic or at a partner lab, so results are ready for your doctor.

03

The check-up, in our Lisbon clinic

An extended appointment: your history, a thorough examination, measurements, and a first conversation about what matters to you.

04

Results and your plan

A follow-up appointment to go through every result together and agree a plan for the year. Your doctor then stays with you: messages, follow-ups, and the check-up again next year.

Part of membership

Part of membership

The check-up is part of your membership

The check-up is part of your membership

It is not sold as a one-off. It comes with one dedicated doctor for the whole year, so the plan you agree has someone to carry it out with you.

Your membership includes

One dedicated doctor who knows you and your history

The comprehensive annual check-up and your plan

Same or next-day appointments when you are unwell

Direct contact with your doctor and care team between visits

Labs, wearables and biomarkers in one place, read by your doctor

Referrals to specialists, coordinated for you

Billed separately

Lab tests and imaging, billed by the lab or imaging centre

Specialist consultations

Medications, supplements and vaccinations

Many of these are reimbursable through your insurance. The membership fee itself is not covered by insurance.

Questions about the check-up

Questions about the check-up

What is included, how long it takes, tests, insurance and location. Have more?

What is in the comprehensive annual check-up?

A detailed medical history review, a thorough physical examination, advanced diagnostic testing beyond standard bloodwork tailored to your age, sex, health history and risk factors, a cardiovascular assessment, body composition analysis, a health risk evaluation, and a full review of every result with your doctor. Together you build a personalised wellness plan focused on prevention, health optimisation and longevity.

How is this different from a regular physical?

A standard physical usually means basic vital signs, a brief examination and routine bloodwork in fifteen to twenty minutes. The TejoMed check-up gives you extended time for careful evaluation and discussion, a prevention and wellness plan based on your results, and follow-up throughout the year with the same doctor.

How long does the check-up take?

It is an extended appointment, long enough to go through your whole history and examination without watching the clock, followed by a separate appointment to review your results and agree your plan. Members often mention the time in their reviews.

Can I have the check-up without becoming a member?

The check-up is part of membership, so it comes with one dedicated doctor for the year rather than as a one-off visit. That is what makes the follow-up possible. If you are not sure membership is right for you, talk to an advisor first.

Which tests are included?

Your doctor decides after going through your history, so the testing is tailored to you rather than taken from a fixed menu. It goes beyond standard bloodwork and can include cardiovascular markers, hormone panels and other biomarkers where relevant. Labs and imaging are billed separately by the lab, and are often reimbursable through insurance.

Is the check-up covered by insurance?

The membership fee is not covered by insurance. Lab tests, imaging and any specialist visits are billed by the provider, so you can claim them under your policy where it applies.

Do I need to be in Lisbon?

The examination and measurements happen in our Lisbon clinic. If you live elsewhere in Portugal, talk to an advisor about how the check-up and your blood work can be arranged.

A family of three relaxed together on a sofa at home in Lisbon

Limited Membership Available

Ready for a doctor who actually knows you?

Ready for a doctor who actually knows you?

Each of our doctors looks after a small number of people on purpose. It’s the only way they have the time for a check-up like this, and for everything that follows it. When a list is full, it’s full.