Medical weight management · In person & online

Medical weight management · In person & online

Medical weight management

In person & online

Medical weight loss with a doctor that knows you.

Six-month plan for your weight and wider health.
One dedicated doctor, a nurse to follow up, care that fits your life.

Talk through the program, full costs and your questions. No commitment.

Talk through the program, full costs and your questions. No commitment.

Full TejoMed membership included

Your doctor + nurse

Six months of care

A member speaking with their care team at the TejoMed clinic

YOUR SIX-MONTH WEIGHT PROGRAM

YOUR SIX-MONTH WEIGHT PROGRAM

Your team beside you.

Your team beside you.

Weekly nurse calls for the first eight weeks. Monthly muscle and strength checks. Nutrition guidance that fits your life.

Who’s looking after you

Who’s looking after you

A doctor who knows you.
A team that stays in touch.

A doctor who knows you. A team that stays in touch.

Your own doctor. A nurse who checks in. A wider medical team behind them. Familiar people to turn to throughout your care.

Your own doctor. A nurse who checks in. A wider medical team behind them. Familiar people to turn to throughout your care.

A TEJOMED MEMBERSHIP EXPERIENCE

“I didn’t feel rushed at all.

And felt very understood.”

Sophia Darkaoui · Google review

Dr. Luísa Batista

Dr. Luísa

Doctor

Dr. Ares Hiawatha Rigas

Dr. Ares

Doctor

Dr. Mónica Vicente Rocha

Dr. Mónica

Doctor

Joana Ferreira

Joana

Nurse

Dr. Isadora Ávila

Dr. Isadora

Doctor

Dr. Rita Clarisse Marques

Dr. Rita

Doctor

Dr. Bianca Silvestre

Dr. Bianca

Doctor

Jo Pinho

Jo

Nurse

Weight is health.
It deserves a doctor,
not a checkout page.

Weight is health.
It deserves a doctor,
not a checkout page.

Weight is health.
It deserves a doctor,
not a checkout page.

Choosing a program means choosing the care that follows. Look beyond the sign-up: who will know you, stay in touch and act on your progress?

A member receiving a routine health check at the TejoMed clinic

Look beyond the sign-up

Your care at TejoMed

Who makes my treatment decisions?

Who makes my treatment decisions?

Your doctor, after a personal medical assessment.

Your doctor, after a personal medical assessment.

Will I keep seeing the same people?

Will I keep seeing the same people?

Your own doctor and nurse throughout the program.

Your own doctor and nurse throughout the program.

What happens between appointments?

What happens between appointments?

Weekly nurse calls for eight weeks, then fortnightly emails.

Weekly nurse calls for eight weeks, then fortnightly emails.

How do we track more than weight?

How do we track more than weight?

Monthly body composition, muscle and strength checks.

Monthly body composition, muscle and strength checks.

Can I meet my care team in person?

Can I meet my care team in person?

Care in our Lisbon clinic and online.

Care in our Lisbon clinic and online.

What about the rest of my health?

What about the rest of my health?

Full TejoMed membership during your six-month program.

Full TejoMed membership during your six-month program.

One doctor. One plan. One number to call.

One doctor.

One plan.

One number to call.

Measured properly

Measured properly

What the scale can’t tell you.

What the scale can’t tell you.

What the scale can’t tell you.

We look at muscle, strength and other health measures alongside weight. Your baseline and follow-up measurements help your doctor understand what’s changing.

We look at muscle, strength and other health measures alongside weight. Your baseline and follow-up measurements help your doctor understand what’s changing.

A member having an InBody body composition assessment with the TejoMed care team

What we measure

When

Body composition

Muscle and fat measured separately.

Every visit

Grip strength

How well your muscle works.

Every visit

Measurements

Waist, arm and thigh, measured consistently.

Every visit

Blood pressure

Consistent readings for comparison.

Every visit

Labs

Planned and reviewed by your doctor. Tests charged separately.

As needed

Measurements become useful when your care team follows the trend.

How it works

Your care starts with a conversation.

Your care starts with a conversation.

Meet the people who will care for you, understand your health, and make a plan together.

Meet the people who will care for you, understand your health, and make a plan together.

1

Speak to a TejoMed advisor.

Speak to a TejoMed advisor.

Tell us what you’re looking for. We’ll explain the care, the full cost and what happens next.

Tell us what you’re looking for. We’ll explain the care, the full cost and what happens next.

2

Meet your nurse and get settled in.

Meet your nurse and get settled in.

A 30-minute onboarding call to talk through your history and goals, get you connected, and organise your labs and baseline measurements.

A 30-minute onboarding call to talk through your history and goals, get you connected, and organise your labs and baseline measurements.

3

Your comprehensive checkup with your doctor.

Your comprehensive checkup with your doctor.

Spend 60–90 minutes with your dedicated doctor. Review your results together, understand the full picture of your health, and agree your personal care plan.

Spend 60–90 minutes with your dedicated doctor. Review your results together, understand the full picture of your health, and agree your personal care plan.

4

Build a relationship with your care team.

Build a relationship with your care team.

The same doctor and nurse follow your progress, answer your questions and help you build routines that work for you.

The same doctor and nurse follow your progress, answer your questions and help you build routines that work for you.

The program

Six months. Four phases.

Six months.
Four phases.

What happens when, from your first call to month six.

1

Before your program

Understand

Understand

Your comprehensive checkup

Meet your nurse, complete your labs and measurements, then take time with your doctor to understand your health and agree a plan.

2

Weeks 1–8

Adapt

Adapt

Find your rhythm

Weekly nurse calls, nutrition guidance and monthly visits give you close support while new routines settle in.

3

Months 3–4

Build

Build

Make progress together

Your team follows your measurements and checks in every two weeks. Doctor reviews help you understand your progress and adjust your plan.

4

Months 5–6

Sustain

Sustain

Plan what comes next

Review your health and progress with your doctor, build your maintenance plan and discuss continuing care through TejoMed membership.

In person & online

Weight care, with TejoMed membership included.

Weight care, with TejoMed membership included.

Weight care, with TejoMed membership included.

Structured support for your weight, plus care for your wider health.

Structured support for your weight, plus care for your wider health.

Your six-month program

Your six-month program

Your dedicated doctor, the whole way through

Your dedicated doctor, the whole way through

A comprehensive 60–90 minute checkup

A comprehensive 60–90 minute checkup

Your own nurse from day one

Your own nurse from day one

Monthly visits with your care team

Monthly visits with your care team

Scheduled reviews with your doctor

Scheduled reviews with your doctor

Weekly nurse calls for the first eight weeks

Weekly nurse calls for the first eight weeks

Fortnightly emails after week eight

Fortnightly emails after week eight

A team that reaches out to check on you

A team that reaches out to check on you

Nutrition guidance that fits your life

Nutrition guidance that fits your life

Monthly muscle, strength and body checks

Monthly muscle, strength and body checks

Personal lab planning and results review

Personal lab planning and results review

Labs in our clinic or close to home

Labs in our clinic or close to home

A personal plan for life after month six

A personal plan for life after month six

A TejoMed doctor listening to a member’s back during a clinical examination
A TejoMed doctor listening to a member’s back during a clinical examination
A TejoMed doctor listening to a member’s back during a clinical examination
Members of the TejoMed care team at the clinic
Members of the TejoMed care team at the clinic
Members of the TejoMed care team at the clinic

Full TejoMed membership included

Full TejoMed membership included

A dedicated doctor who knows you

A dedicated doctor who knows you

Fewer patients per doctor, more time for you

Fewer patients per doctor, more time for you

Longer, unhurried appointments

Longer, unhurried appointments

Same or next-day sick visits

Same or next-day sick visits

Direct access via call and email messaging

Direct access via call and email messaging

24/7 urgent support from your care team

24/7 urgent support from your care team

Comprehensive annual checkup

Comprehensive annual checkup

In-clinic and virtual consultations

In-clinic and virtual consultations

Expert referrals when specialist care is needed

Expert referrals when specialist care is needed

TejoMed Compass access

TejoMed Compass access

Labs and wearables, connected in one place

Labs and wearables, connected in one place

Secure portal access to notes and results

Secure portal access to notes and results

Support when travelling abroad

Support when travelling abroad

Six months of care, paid upfront. TejoMed membership is included during the program. Labs and any prescriptions are charged separately. We explain the full cost and any membership continuation before you decide.

Six months of care, paid upfront. TejoMed membership is included during the program. Labs and any prescriptions are charged separately. We explain the full cost and any membership continuation before you decide.

Your care, explained simply.

Your care, explained simply.

Practical answers before you speak with our team.

Is this program for me?

The program is designed for adults seeking medical support with weight and its effect on health. A TejoMed doctor assesses whether it is appropriate for you individually.

Care combines visits in our Lisbon clinic with video consultations. Your doctor explains which assessments need to happen in person. The first call is a chance to understand the service and ask questions; it is not a medical assessment.

What does the fee cover, and what costs extra?

The program is paid upfront for six months of care, with TejoMed membership included. Lab tests and any prescribed medicines are charged separately.

On your first call, we explain the full program price, any evaluation charge and estimated additional costs. You receive the payment and cancellation terms before paying, including the cost of any membership continuation. The call itself does not commit you to joining.

Does insurance cover it?

The program fee is paid directly and is not covered by insurance. Lab tests and prescribed medicines are separate; reimbursement depends on your policy. Check the relevant cover with your insurer before proceeding.

Does the program include prescription treatment?

Your doctor may consider prescription treatment when it is clinically indicated for you individually, based on your health history and safety profile after your assessment. Not everyone has an indication, and many patients' plans don't include it. Any prescription is filled at a pharmacy of your choice and is never included in the program fee.

How quickly can I get started?

After you book, the call usually happens within a few days. Then come your intake forms, a 30-minute video onboarding with your nurse, a doctor's review of your file within two business days, and your labs and baseline measurements, in our clinic or with labs drawn near you. Lab results take around two to three weeks to come back, so your first doctor consult, 60 to 90 minutes with everything on screen, is booked for the moment they're in. Most people sit down with their doctor three to five weeks after enrolling.

What if the doctor decides the program isn't right for me?

Your doctor reviews whether the program is appropriate for you. If it is not, the team will explain the next steps and any refund or credit under your enrolment terms. We explain those terms before payment, including how the program fee and any evaluation charge are treated.

How much weight will I lose, and how fast?

That's a conversation for your doctor, based on your assessment. What we can tell you is how we track it: body composition, strength, and measurements every month, with labs at the start and at month five, so you and your doctor see what's changing, not just the scale.

I'm already a TejoMed member. What changes?

Tell us you are already a TejoMed member when you get in touch. Your doctor relationship and membership access continue; our team will explain the program’s fees and how they work alongside your existing membership before you decide.

Start with being heard.

Start with being heard.

A short conversation with a TejoMed advisor about your care, the full cost and your next steps. A real person to answer your questions, with no pressure or commitment.

A short conversation with a TejoMed advisor about your care, the full cost and your next steps. A real person to answer your questions, with no pressure or commitment.

A six-month, doctor-led program combining personalized medical care, nutrition guidance, body composition monitoring, and regular follow-up. Prescription treatment may be considered by your doctor when clinically appropriate.

Treatment plans are individual. Prescription treatment is considered by your doctor only when clinically appropriate, and any prescription is dispensed by pharmacies. Individual results vary.

This program always begins with a prior medical assessment. Booking a call is not a consultation, a diagnosis, or a medical opinion. Enrolment is confirmed only after evaluation by a TejoMed doctor.

TejoMed is operated by Epopeia Matinal, LDA · ERS registration no. 182003 · Praça da Alegria 66, 3º, 1250-004 Lisboa

TejoMed is not an emergency service. In an emergency, call 112.